Category: Exercise in Fredericksburg

Get Dancing At A Zumba Class!

Zumba
If you and your friends have been discussing taking an exercise class for a while, 2020 could be your year to get back into a routine. If you find running on the treadmill or lifting weights mundane, there are also fun ways to get your heart rate up and maintain... [read more]

Work Out At These Fredericksburg Gyms

Whether you're looking to slim down or bulk up, look good for the remainder of swimsuit season or improve your heart health, you need a home base for exercise. Hot summer temps make working out outdoors uncomfortable at best and dangerous at worst. Lucky for you, your exercise routine doesn't... [read more]